About Dr. Grizelda Anguiano

Pediatric Mental Health In San Antonio and Across Texas

Board-Certified Pediatrician

Mental Health Advocate

Family Partner

Dr. Grizelda Anguiano is a board-certified pediatrician and Fellow of the American Academy of Pediatrics. Born and raised in Laredo, Texas, she earned her undergraduate degree from the University of Texas at San Antonio in 1998, followed by her medical degree and pediatric residency at the University of Texas Health Science Center at Houston, graduating in 2009.

After training, Dr. Anguiano returned to San Antonio to be near family. She served as a pediatric hospitalist at Methodist Children’s Hospital and later as a general pediatrician at Through the Years Pediatrics, caring for children and families until 2019.

A Calling Rooted in Lived Experience

Dr. Anguiano’s passion for pediatric behavioral and mental health is both professional and personal. Having navigated ADHD herself as both a physician and a parent, she understands the emotional and practical challenges families face. This personal journey inspired her to pursue additional training in behavioral health so she could serve as both a skilled clinician and someone who truly understands.

From 2019 through late 2022, she provided pediatric mental health care and medication management at Mind Works Clinical and Counseling Psychology, further deepening her commitment to supporting neurodivergent children and families.

A Holistic, Integrative Approach

Dr. Anguiano’s care philosophy centers on addressing the whole child and the whole family. She is trained in:

  • Cognitive Behavioral Therapy for Insomnia (CBT-i)

  • Cognitive Behavioral Therapy for Anxiety

  • Dialectical Behavior Therapy (DBT) principles

  • Sanity School® Behavioral Parent Training

  • HeartMath® Biofeedback

While medication can be an important part of care, Dr. Anguiano focuses on creating personalized plans that reflect each family’s values, culture, and goals. Her approach is strengths-based, integrative, and designed to support growth in mind, body, and spirit.

From Parent to Advocate

Discovering Sanity School® for Parents by ImpactParents was a turning point for Dr. Anguiano’s own family. The program’s tools and encouragement inspired her to become a certified trainer and later a professional coach.

Today, alongside her clinical work, she provides evidence-informed coaching for families, teens, and healthcare professionals, through her separate practice, Anchored Coaching LLC, blending medical expertise with practical strategies that help her clients move forward with clarity and confidence.

Our Mission

To provide compassionate, evidence-based mental health care for neurodivergent children and their families in San Antonio and across Texas. We create a supportive space where families feel seen, heard, and equipped to navigate life with greater clarity, confidence, and connection.

Our Vision

We envision a world where families are understood, supported, and empowered especially those raising children with ADHD, anxiety, executive function challenges, and other neurodevelopmental differences. Our goal is not just to help families get through the day, but to help them grow stronger together. We work toward this by:

  • Reducing stigma around mental health

  • Strengthening parent-child relationships

  • Creating personalized, integrative care plans

  • Walking alongside families with warmth, wisdom, and respect

Anchored in the Community. Trusted in the Conversation.

From national parenting podcasts to San Antonio health panels, Dr. Grizelda Anguiano is honored to share her expertise on pediatric mental health, ADHD care, coaching, and family well-being.

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Anchored Coaching LLC is a separate, non-medical practice providing personal development, parenting, and executive function coaching.

These services are not a substitute for therapy, diagnosis, or medical treatment and are not covered by insurance.

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Learn more at Anchored Coaching.

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