Grizelda Anguiano, MD, FAAP, CPCBefore the year ends, pause and reflect. This post offers a compassionate reframe for parents and families navigating ADHD, executive function, and mental health without rushing into resolutions.
Grizelda Anguiano, MD, FAAP, CPCLearn why kids shut down or act out when overwhelmed and how parents can respond with calm, simple strategies that build confidence and connection.
Grizelda Anguiano, MD, FAAP, CPCGratitude grows through connection, not perfection. Simple routines, rest, and quiet moments can help families stay calm through the holidays.
Grizelda Anguiano, MD, FAAP, CPCHoliday calm starts with connection, not perfection. Small daily anchors like sleep, balanced meals, and breaks can help families stay steady through the season.