Intentions Over Resolutions: A More Supportive Way to Move Through January

Intentions Over Resolutions: A More Supportive Way to Move Through January

Intentions Over Resolutions: A More Supportive Way to Move Through JanuaryGrizelda Anguiano, MD, FAAP, CPC
Published on: 13/01/2026

A supportive reflection on choosing intentions over resolutions, offering insight for parents and neurodivergent families navigating executive function and overwhelm.

ADHD & Executive FunctionParenting & Emotional Health
Start Where You Are: A Gentler Way to Begin the Year

Start Where You Are: A Gentler Way to Begin the Year

Start Where You Are: A Gentler Way to Begin the YearGrizelda Anguiano, MD, FAAP, CPC
Published on: 06/01/2026

A gentle reflection on starting the year without pressure, offering support for parents and neurodivergent families navigating executive function, overwhelm, and connection.

ADHD & Executive FunctionParenting & Emotional Health
Why Kids Forget Instructions and Why Cues Help Busy Brains

Why Kids Forget Instructions and Why Cues Help Busy Brains

Why Kids Forget Instructions and Why Cues Help Busy BrainsGrizelda Anguiano, MD, FAAP, CPC
Published on: 09/12/2025

Learn why kids forget instructions quickly and how small visual cues support working memory and reduce stress for both children and adults.

ADHD & Executive Function
Helping Kids Start Hard Tasks With the 5 Minute Strategy

Helping Kids Start Hard Tasks With the 5 Minute Strategy

Helping Kids Start Hard Tasks With the 5 Minute StrategyGrizelda Anguiano, MD, FAAP, CPC
Published on: 03/12/2025

Learn why many kids freeze at the starting line and how the 5 minute start helps them begin tasks with less stress and more confidence.

ADHD & Executive Function