Before the New Year: You Don’t Need a Fresh Start

Before the New Year: You Don’t Need a Fresh Start

Before the New Year: You Don’t Need a Fresh StartGrizelda Anguiano, MD, FAAP, CPC
Published on: 16/12/2025

Before the year ends, pause and reflect. This post offers a compassionate reframe for parents and families navigating ADHD, executive function, and mental health without rushing into resolutions.

Parenting & Emotional Health
Why Kids Forget Instructions and Why Cues Help Busy Brains

Why Kids Forget Instructions and Why Cues Help Busy Brains

Why Kids Forget Instructions and Why Cues Help Busy BrainsGrizelda Anguiano, MD, FAAP, CPC
Published on: 09/12/2025

Learn why kids forget instructions quickly and how small visual cues support working memory and reduce stress for both children and adults.

ADHD & Executive Function
Helping Kids Start Hard Tasks With the 5 Minute Strategy

Helping Kids Start Hard Tasks With the 5 Minute Strategy

Helping Kids Start Hard Tasks With the 5 Minute StrategyGrizelda Anguiano, MD, FAAP, CPC
Published on: 03/12/2025

Learn why many kids freeze at the starting line and how the 5 minute start helps them begin tasks with less stress and more confidence.

ADHD & Executive Function
Understanding Emotional Overload In Kids

Understanding Emotional Overload In Kids

Understanding Emotional Overload In KidsGrizelda Anguiano, MD, FAAP, CPC
Published on: 25/11/2025

Learn why kids shut down or act out when overwhelmed and how parents can respond with calm, simple strategies that build confidence and connection.

Parenting & Emotional Health